Nervousness is defined by science textbooks as a physiological and mental state, which is identified by physical, emotional and behaviour manifestations. Routinely a certain impulse, called the stressor results in an anxiety reaction from an individual and it is frequently linked with numerous feeling like fear, nervousness, worry, agitation and nervousness. Stress can be classified in 2 parts, dependent on the effect it has to certain people; it can either promote a positive reply from individuals making them perform better or it can create a tremendous negative impact and make individuals totally lose their composure and finish up being in a condition of hysteria. Since, hysteria involves the state of mind an individual is into; hypnotherapy is a positive means in relieving symptoms and identifying root issues in fear attacks.